Jens Thurm, health writer, physical trainer and passionate advocate of good nutrition talks from Leipzig in Germany about LONG TERM COVID and, effects, known so far, on the brain and body.
Jens has acted as a consultant for many long term COVID sufferers.
He uses evidence-based practices to design recovery programs to meet the individual needs of those whose symptoms are varied and often very severe.
Jens uses his analytical skills gained from his education in his master’s degree at Berlin University and his knowledge of physical training.
Yes, he learnt to jump out of moving trains, cars and trek solo for hundreds of miles, but rest assured these activities are not part of his prescribed recovery plan for LONG COVID sufferers.