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Screens, Social Media, and Self-Esteem: Understanding Tech’s Impact on Youth with Nicole Runyon LMSW
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Bryce Hamilton, LSCSW, and Nicole Runyon, LMFT, unpack how technology and social media are affecting children’s mental health and development, based on current research. They discuss how parents can use this knowledge to make informed decisions about tech use in their households and share personal experiences on how awareness of technology’s effects can change parenting approaches. Nicole provides tips on how to have honest conversations with children about technology’s impact and offers key takeaways to help parents guide their children toward healthy tech habits.
Check out our video chat here!
#DigitalParenting #TechAndTeens #HealthyTechHabits #DigitalWellness #ParentingInTheDigitalAge #ScreenTimeBalance #KidsAndTechnology #TeenMentalHealth #TechBoundaries #FamilyLifeAndTech #OnlineSafety #SocialMediaImpact #TechAwareness #DigitalResilience #ParentingTips #HealthyScreenTime #DigitalDetox #FamilyWellness #MindfulTechUse #ParentingStrategies
If you want to connect with Nicole check out her website: https://nicolerunyon.com/
Books about technology and kids:
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt
Raising Humans in a Digital World: Helping Kids Build a Healthy Relationship with Technology by Diana Graber
A Kids Book About Technology by Amber Case
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