Combatting The Sunday Scaries

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Therapist Alexandra Luther CSW and Bryce Hamilton LSCSW discuss the “Sunday Scaries” and how to handle children who get anxiety about going to school and the end of the weekend.

They share tips and tricks for how to prepare children and ease these transitions as well as talking points for children of various ages. 

A great listen for anyone struggling with end of the weekend anxiety and especially parents trying to help their children stay positive and motivated for each new week.

Check out our video here!

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Alexandra Luther is a therapist at A.I.M Wellness. She received both her Bachelor’s and Master’s of social work from Western Kentucky University, receiving her CSW immediately following. She is currently preparing to test for her LCSW. She has been working in the mental health field for the past decade and enjoys working with clients from all walks of life but has found her niche working with those struggling with PTSD, anxiety, ADHD and substance use disorder. She is committed to evidence based, trauma informed, culturally competent mental health care.

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