WebTalkRadio.net
The Best Internet Radio. The Future of Talk Radio. It's Web Talk Radio.
How To Live A Fantastic Life
Hosted by Dr. Allen Lycka
As part of the human experience we have trials that seem to take the life right out of us, and sometimes that challenge can be quite literal like near death experiences. Other times we face relationship issues that devastate us in divorce, domestic abuse and more. The death of a loved one often makes the survivor stop living. Life can be tremendously cruel. It can shake you to depths many never come back from.
The solution is surprisingly simple. It falls to adopting a new mindset. “It’s not what happened to you; it’s what you do with what happens.”
In this inspiring and life changing show, Dr. Allen Lycka takes you on a journey of healing and provides you with tools to take back your life. He discovered The Secrets to Living A Fantastic Life, the title of his bestselling book that began his journey to help others. The 13 Golden Pearls of Wisdom he learned, will inspire you to find your own fantastic life.
He interviews fascinating successful people that have lived through tragedy and near death experiences as he has and have come back stronger than ever and now live to inspire others to do the same.
Join us and take your life back, and make the world a better place!
How Exercise Can Decrease Stress During COVID-19 and After
Podcast: Play in new window | Download
No matter what your age, a lack of movement, sitting in a chair over 30 minutes can have the same affect on your body (equivalent) to smoking a pack of cigarettes a day. If you have diabetes it can add to more body pain by not moving. COVID-19 has caused many to be locked in their homes and have felt lost as to where to go for reliable help in how they can overcome the fears around a lack of movement, as well as what movement we can do inside the home. Listen in as we explore with Colin what we can do and where we can go for reliable information on what we can do, whether we suffer from certain aliments, or not. If you are over 50 the risk will compound exponentially. Come learn how to reduce your risk and boost your mood too! We will also get inside information on how to begin our new routines.
Guest Bio
Colin earned his Doctor of Physical Therapy (DPT) from Boston University, Master of Physical Therapy (MPT) from Medical College of Pennsylvania Hahnemann University, Master of Science (MS) from University of Oregon and Bachelor of Science (BS) from Oregon State University. He has been a guest Associate Professor for the Oregon Health & Science University Medical School, George Fox University Doctoral Program in Physical Therapy and Pacific University Doctoral Program in Physical Therapy, where he taught students about using exercise as medicine for a wide range of chronic diseases and injuries. Colin has practiced physical therapy for 20 years, with an emphasis on reducing falls and chronic disease in older adults. He created and hosted “The Fitness Show” on PBS, an exploratory documentary on the use of exercise to treat and prevent heart disease, falls, back pain, osteoarthritis and many other chronic problems. He was the regional health expert for NBC news for 4 years and has been a health writer for the Oregonian since 2010. Colin is the founder of the non-profit “Coalition for Active Resident Engagement (CARE)” and creator/host of the “Choose Your Age” podcast for senior living communities. Finally, Colin was a spokesperson and competitor for drug-free bodybuilding, winning Collegiate Mr. Oregon and Ironman Championships before taking 4th at nationals in New York City.
Social media links Colin Hoobler:
Facebook – https://www.facebook.com/colin.hoobler.75
Twitter – https://twitter.com/colinhoobler?lang=en
LinkedIn – https://www.linkedin.com/in/colin-hoobler-622aab1a3/
Website – https://www.conniepheiff.com/
and https://talentconcierge.co/
Thanks for listening to the show!
It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.
As a big thank you for being a guest on our podcast, we’d like to offer you a free copy of Dr. Lycka’s bestselling book the show is built on “The Secrets to Living A Fantastic Life.” Get your free copy by clicking here: https://secretsbook.now.site/home
We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!
Dr. Allen Lycka’s Social Media Links
Facebook: http://www.facebook.com/drallenlycka
Instagram: https://www.instagram.com/dr_allen_lycka/
Twitter: https://www.twitter.com/drallenlycka
LinkedIn: https://www.linkedin.com/in/allenlycka
YouTube: https://www.YouTube.com/c/drallenlycka
Subscribe to the show
We would be honored to have you subscribe to the show – you can subscribe on the podcast app on your mobile device.
Leave a review
We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!
Dr. Allen Lycka has been acknowledged as one of the leading cosmetic dermatologists globally for over three decades. He has written 17 books, 30+ academic papers and hosted the number one internet radio show in the world on cosmetic surgery – Inside Cosmetic Surgery Today, by popular demand, the show has returned to WebTalkRadio.net, along with the show, How to Live A Fantastic Life.
In 2003, Dr. Lycka’s life changed drastically when he suddenly developed a right foot drop and was then misdiagnosed as having ALS (Lou Gehrig’s’ disease). He was told he had six months to live. He refused to accept that, but continued to get sicker until he found the right doctor with the diagnosis that saved his life – it was Chronic Lyme’s Disease – (he was bitten by a tick!) he was treated and continued his practice for another 16 years. In 2019 he retired from his practice, answering the call to inspire others to overcome adversity and live a fantastic life as he has.
Because of what he learned, he co-authored the bestselling book The Secrets of Living A Fantastic Life with Harriet Tinka, a former fashion model and Woman of Distinction. He is also co-author of two additional bestsellers, one with Corey Poirier entitled, bLU Talks Presents: Business, Life and the Universe and the other with Jack Canfield titled Pillars of Success.
Acknowledged as a leading expert in “Living A Fantastic Life” and “Turning Points,” he is a transformational international speaker, TEDx speaker, thought leader, life-changing coach, and mentor.