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In my book, The Complete Idiot’s Guide to Hormone Weight Loss, I discuss Principle #4, Energize with Stress Reduction and…
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The incidence of cancer varies greatly in many populations and it is felt that the difference is due mainly to…
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This week, I have two great guests who will share their knowledge with us! Dr. Robert Blaich, the author of…
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We know that exercise is important for our health. But why? It’s more than just moving around, it’s about building…
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In my new book, The Complete Idiot’s Guide to Hormone Weight Loss, one of the principles I focus on is…
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Many of us wonder if we’re really doing the right things for our bodies as we age. There is so…
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Two of the most stressful things we can have in our lives are financial concerns and relationships that are difficult….
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Life coach, Marge Piccini, and I had so much information to share that we needed a second show! Many of…
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We often think about transformation and change when things aren’t going as well as we want with our lives or…
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It’s interesting how events in our life can influence our career choices. Both of my guests today had a series…