Building Health by Design – STAYING IN THE ZONE
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Dr. Barry Sears, author of The Zone Diet, explains why what we eat determines the level of hormones and the…
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Eat, Exercise, Live – Food Addictions
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A goal of Eat Exercise Live is to help us understand both internal and external factors that impact our lifestyle…
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Eat, Exercise, Live – Compulsive Eating – It Won’t Go Away By Ignoring It!
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Please join me with the very successful, non profit organization Overeaters Anonymous. Compulsive or binge eating needs treatment – there…
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Aging Without Limits – New Angles on Old Topics: Diet and Career
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This week, we’re going to focus on new angles for common concerns: Diet and Jobs. Depending on which survey you…
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Eat, Exercise, Live – Unexplained Symptoms? Check your Digestive Tract!
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The digestive system still holds infinite mysteries with respect to our overall systemic health. Chances are if you are having…
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Live To 100 – Is Eating Microwaved Food Safe? (PART II)
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Are microwaved foods hazardous for your health? What will happen when you microwave human blood, cheese, meat, and milk? Can…