Communication360 – Sleepless in America with guest Dr. Michael Breus
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Sleep deprivation is an epidemic in America. Anxiety over the economy, our families and jobs all play a role in…
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Sleep deprivation is an epidemic in America. Anxiety over the economy, our families and jobs all play a role in…
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We all know stress is not good for us. It causes sleepless nights, stomachaches and unhealthy behaviors such as binge…
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Any parent can tell you raising children is the hardest job in the world. Immediate gratification and declining ethical and…
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Relationships take work, focus, and intention but busy lifestyles, children, demands of the job and technology all can chip away…
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Did you ever think that by properly feeding your brain the healthy fats it needs to flourish could actually help…
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“Life is short,” “Live with Intention,” ever hear these words? Yet many of us are in jobs or careers that…
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So when you hear the words “consignment store” you may think “Halloween costume.” Well times have changed and so have…
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Soft warm bread, melt in your mouth donuts, soy sauce all have something in common, Gluten. And for millions of…
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Governor Sanford, Congressman Wiener, Governor Schwarzenegger, President Bill Clinton all have something in common: they cheated on their wives and…
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This week’s guest Julie Rahm, author of “Military Kids Speak”, gathered essays from children of military personnel from around the…