Health and Wellness

Holistic Wellness

John Char, DDS, DHM, LMT, PhD

Holistic Wellness – Healthy eating with exotic foods (featuring Chef Peter Gehrmann)

Join Dr. Char for a two part interview with world renowned professional chef, Peter Gehrmann. Peter has led the kitchen teams of 5 star hotels across locales such as France, Hong Kong, and the U.S. mainland. In addition, he has worked as a personal executive chef for professional businesspeople leading busy lifestyles.

In this show, Peter discusses using out of the box ideas for healthier eating, such as organic wine preparation and using isolate pea protein as a substitute for meat and soy.