To the extent we stay stuck in fear based contractive defensive modes of being with our emotions. We tend to keep on not only losing the very vital energy we require to run the far more brilliant solution generative computers that we have within us. But we also tend to keep ourselves stuck in the same old, same old essentially dysfunctionally fight or flight compelled ways, of not feeling enabled to handle our emotional nature. On the other hand the moment we learn to man or woman up into a place of taking full response-ability for expanding the very energy of our emotions. This is the moment we begin to free ourselves from compulsion, into choice. This is the moment we start to enable ourselves to be far more solution generative effective with respect to how we choose to use the energy of our emotions, to help us move way more brilliantly forward.