A Woman’s Worth – Creating a Healthy Relationship with Food
It’s a concern we all share – staying healthy and fit, and trying to process all the information about the “right” way to eat. For many women, the struggle with food and body image has been going on for as long as they can remember. This week, Kiva talks to Annamaria Poluha, who is a certified nutritionist, life coach and fitness trainer who conquered her own battle with bulimia. Annamaria shares some great tips on building a healthy relationship with food and Kiva talks about her own personal path to learning about the importance of good nutrition.