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The Happy Hour Effect – Maximize Career Happiness = Less Stress

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We spend 25% of our working years on-the-job. Shouldn’t those 90,000 hours be spent doing something we love?

Unfortunately, even if we love our jobs, work stress is an everyday issue. Constant juggling of responsibilities, difficult co-workers, long commutes and office politics all play a role in making our 9-5 lives challenging. But Julie Bauke, president of Congruity Career Consulting, can help us to find the sweet spot in our career journey whether we’re self-employed, a worker bee, unemployed or a stay-at-home parent. Julie has been featured extensively on television, radio, print and online and her book, Stop Peeing On Your Shoes: Avoiding the 7 Mistakes That Screw Up Your Job Search, has helped countless job seekers streamline their careers.

She will share her insights on career satisfaction and help us stress less in the process. I will also talk about My Favorite Things, the Stress-lebrity of the Week and give away some fun prizes so don’t miss the show!

The Happy Hour Effect

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The Happy Hour Effect – Chocolate Today Keeps the Stress Away: Healthy Indulgences for Stress Relief
The Happy Hour Effect – Money for Success Not Stress
The Happy Hour Effect – Change the Channel, Change Your Life: TV for Stress-Relief
The Happy Hour Effect – Meditation for Stress Relief: Getting Started
The Happy Hour Effect – Kids and Stress 101: A Child Psychotherapist Tells All
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