Listen: Building Health by Design – FOOD AND MOOD https://media.blubrry.com/webtalkradio/webtalkradio.s3.us-east-2.amazonaws.com/shows/BuildingHealthByDesign/090511.mp3Podcast: Play in new window | DownloadSubscribe with your favorite podcast playerApple PodcastsAndroidRSSTrudy Scott explains how she brought her panic attacks under control by paying attention to how food affects mood. Learn her secrets for controlling generalized anxiety and panic disorder.