Join me and my guest, Ivy Larson, as we talk about a lifestyle she has developed called Clean Cuisine (www.CleanCuisine.com). Clean Cuisine is a way to eat that places heavy emphasis on getting an abundance of phytonutrients and antioxidant-rich plant foods and omega-3s from the foods you consume.

Ivy Larson is a holistic healthy lifestyle coach. She is certified by the American College of Sports Medicine as a Health Fitness Specialist. Ivy is the author of the best seller Gold Coast Cure and the founder of CleanCuisine.com. Her next book will be released in January 2013 and will be called Clean Cuisine.

Ivy’s interest in holistic nutirtion began in 1998 when she was diagnosed with multiple sclerosis. By following the clean, healthy lifestyle that we are going to be talking about, Ivy has remained symptom-free for over a decade. She’ll be sharing practical things you can do to create your own clean cuisine. You’re not going to want to miss this one!