Join me and my guest, Dr. Julie Chen, as we talk about how to at least maintain your weight during the holidays (www.MakingHealthyEZ.com). We’ll talk about the pitfalls at the office, at the parties and at the dinners you’re going to be going to and how you can come through these fields of temptations successfully.

Dr. Julie Chen is a board certified integrative medicine physician with her own clinic in San Jose, CA. In her practice, she incorporates a wide range of complementary and integrative approaches to the practice of medicine. Dr. Julie has worked in corporate wellness in a number of Silicon Valley based companies and is regularly featured on radio and TV shows. You’re not going to want to miss this one, especially with your being in the middle of the holiday season!