It’s that time of year when people start renewing their goals to get fit. This year don’t let those goals fade away after a few weeks. Instead, listen as Mr. Noobie, owner of noobie.com, talks about how you can use technology to help you achieve your fitness goals. Mr. Noobie covers a few suggestions of his own and then talks to Blake Squires, CEO of MOVABLE, and Margo Kamin, owner of One-on-One Fitness Training, to discuss their unique solutions for using technology to get fit.

Be sure not to miss our weekly roundup of the latest technology news as well as Mr. Noobie’s question and answer session. This week Mr. Noobie answers questions about connecting your laptop to your television using an HDMI cable and which tablet, the Nexus 7 or Kindle Fire, makes for a better e-reader.

In our featured product segment, Mr. Noobie talks to the owner of a company that makes scales that go beyond simply telling you how much you weigh.