Dr. Mayer reveals the essential success secret for your new year fitness and/or dieting program that you will not hear from any other source. Certainly the latest fad diet or fitness craze doesn’t want you to know this nor has anyone else mentioned this key to success. Dr. Mayer speaks with authority on this issue based on his research and clinical work that is contained in his book: FAMILY FIT: FIND YOUR BALANCE IN LIFE. Published by Healthy Learning Publishers, Monterrey, CA.