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Seeking Serenity – SIMPLY LIVE BETTER

https://media.blubrry.com/webtalkradio/p/webtalkradio.s3.us-east-2.amazonaws.com/shows/SeekingSerenity/ss2042814.mp3

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Dr. Mercy interviews Nathalie Chantal de Ahna born in Germany and now living in Holland who was born into a family of overachievers and perfectionists and suffered from migraine headaches, stomach aches, depression, and bulimia until she found the path to a better life. Beginning with yoga and meditation, Nathalie discovered six pillars to balance and quality of life: mindfulness, visualization, internalization, detoxification, embracing our setbacks, and self love. She now leads a system of 5 Challenges on Facebook at DreamCatchers designed to bring a wave of productivity into our lives. Listen to her inspiring story of reinvention called Simply Live Better and contact her at www.simplylivebetter.net and [email protected].

Seeking Serenity

...

For You

Seeking Serenity – Rebelling Against Fundamentalism for Any Time
Seeking Serenity – Song of the Heart
Seeking Serenity – Mutual Awakening
Seeking Serenity – Higher Brain Living
Seeking Serenity – THE HOLY UNIVERSE: A NEW STORY OF CREATION FOR THE HEART, SOUL AND SPIRIT
Seeking Serenity – I Dreamed I Was Human
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