Even though you may not feel much like celebrating the Holidays, experts say it’s not a good idea to just skip them.

Traditions are what helps to bind families together and they are a part of what makes each family unique. They help us grow and thrive. So rethinking and recreating the traditions that are meaningful to you is an key step in healing from your divorce.

Join Mandy Walker and divorce coach, Micki McWade for the expert tips you need to know about the Holidays so can still enjoy them.

Micki McWade is the author of two books: Getting Up, Getting Over, Getting On: A Twelve Step Guide to Divorce Recovery and Daily Meditations For Surviving A Breakup, Separation or Divorce – both available on Amazon.com.

Mandy has some more tips for managing family stress during the Holidays on her blog.