We’re joined today by two bestselling authors who will share with us the importance of self-love and making good choices.

Zaundra Grant shares some good nuggets about her book Better Than Okay. She shares her story about her divorce and how she was able to overcome it. Remember that no matter how good or bad your situation is, you can conquer it. You have to learn how to turn those obstacles into blessings. Look at yourself in the mirror, tell yourself ‘i love you’ and that you’re better than okay.

“Being better than okay is owning who you are, what you are, where you are right now and where you used to be.” — Zaundra

Hilda Bournes talks about her book Nell’s Nightmare: A Survival Workbook For The Abused, the power of choice and the importance of focusing only on the things that you can control in your life.

“You must decide to be your own hero.” — Hilda