Connie’s motivational quote today is by, ~ Roy T. Bennett

“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.”

Have you ever felt that sometimes your life doesn’t work out the way you hoped and planned? Do you see repetitive patterns in your life over and over again? Perhaps the patters are the same it’s the people that change? Why does this happen and are you creating these repetitive situations?

Did you know that many of our core beliefs, and how we respond to the world, come from deep inside of us, at our cellular level? If we can change that cellular programming perhaps we can create the lives we all dream about but have been unsure of how to progress.  This is such a vital topic to explore and investigate because it can help us all navigate and change our paradigm of thinking to create more positive and empowering lives for ourselves.

Today your host, Connie Whitman, Speaks with Kate O’Connell and we are going to discuss her new book, “Beyond the Imprint.” Kate is a Child and Family Therapist with a private practice in Charlottesville, VA, addressing the therapeutic needs of children, adolescents, adults and families. The goal of Kate’s ground-breaking book is for the therapist to facilitate a safe, therapeutic experience, one in which the client is able to explore, identify and dissolve imprinting at the cellular level. Kate helps us explore how Quantum physics helps us understand that we can change what is outside of us by simply changing ourselves.