One thing many spouses want more than anything is to make their partner’s happy. It’s a wonderful idea that is impossible to achieve but people keep trying. They turn themselves inside out to not disappoint, annoy, hurt, or otherwise cause distress. They try to please all day every day. Does this sound like you? Not only is it exhausting but it breeds anger and resentment. Not in your partner, but in you. Dr. Bernard Golden, the founder of Anger Management Education, explains how this happens and offers a healthier and more productive path forward.

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