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Practice with Sounds

Eartha Powell | Web Tak Radio

Eartha Powell

https://media.blubrry.com/webtalkradio/p/webtalkradio.s3.us-east-2.amazonaws.com/shows/TransitionAwarenessBreathing/tab070620.mp3

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Before beginning Transition Awareness Breathing Practice With Sound, I recommend that you listen to Transition Awareness Breathing Practice first. During this session, you will be lightly guided in an adventure of mindfulness and relaxation breathing. Pond 5 sounds have been added to simulate mild distractions, during peaceful outings. You will be amazed at how long you will be able to participate. It will seem like a mini get-away. You will not need any luggage or the hassle of traveling.  Get comfortable, get ready, relax, and recharge.

Transition Awareness Breathing

Transition Awareness Breathing with Eartha Powell I live in Texas with my family. I Don’t Know: Adventures of a Forest Playground is my first children’s picture book.  The desire to write has been with me since childhood. Upon completing my career in...

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