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Music on the Mind​​ In Transition Awareness Breathing

Eartha Powell | Web Tak Radio

Eartha Powell

https://media.blubrry.com/webtalkradio/p/webtalkradio.s3.us-east-2.amazonaws.com/2020/11/tab112320.mp3

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I sometimes use music when I teach. As my students work on crafts or practice their breathing, I will often have mindfulness background music playing. Music can influence many behaviors.

During this episode,  I have invited a special guest to share more details on how music facilitates physical responses in our bodies. Ofeilia Baysic Jespsen is a retired Navy Corps Officer who studied the influences of music on patients’ behavior and physical relaxation. She is a dear friend of mine from my military career. Join us in a discussion about how music can be a positive universal language for relaxation when it meets certain criteria. 

Transition Awareness Breathing

Transition Awareness Breathing with Eartha Powell I live in Texas with my family. I Don’t Know: Adventures of a Forest Playground is my first children’s picture book.  The desire to write has been with me since childhood. Upon completing my career in...

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