E22: How to Get Unstuck from a Toxic Relationship
How we experience relationships of all kinds has everything to do with our productivity on every single level in life. Often a toxic relationship has to do with what Dr. Shaler has coined as being with a Hijackal. Join us and learn how to recognize a relationship that is not lifting us up. Many people who are not physically abused do not realize they are drawn to people (likely from what they experienced with their parents) who are often victims, and who are also sitting on the top of the hill, as she will tell us about – and everything runs downhill from them. In turn, we need to then do things that allow us to clarify our values and much more, like the vision for our life. Come find out if you are an enabler, and how to take a hard look at yourself and the quality of your life. It is our job to be happy! Dr. Shaler will teach us some strategies. Don’t miss this episode!
Rhoberta Shaler, PhD, The Relationship Help Doctor, provides urgent and ongoing care for relationships in crisis. Her mission is to provide the insights, information, and inspiration for clients and audiences to transform relationship with themselves and other humans to be honest, respectful, and safe in all ways. Even the United States Marines have sought her help! Dr. Shaler focuses on helping the partners, exes, and adult children of the relentlessly difficult, toxic people she calls Hijackals® to stop the crazy-making and save their sanity.
Author of sixteen books including Escaping the Hijackal Trap and Stop! That’s Crazy-Making, she hosts the internationally popular podcast, Save Your Sanity: Help for Toxic Relationships. Her YouTube channel, ForRelationshipHelp, has reached a half million views.
Social media links Dr. Rhoberta Shaler:
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