Listen: Food Ruts And How To Get Out Of Them. Ava Truckey https://media.blubrry.com/webtalkradio/s3-us-east-2.amazonaws.com/webtalkradio/wp-media-folder-webtalkradio-net/wp-content/uploads/2022/09/fmys090622.mp3Podcast: Play in new window | DownloadSubscribe with your favorite podcast playerApple PodcastsAndroidRSS Hang out with Ava + Han as they speak candidly on the truth behind food + cooking ruts, being too hard yourself, and finding softness + creativity in your body and kitchen once again.