Staying Fit: Life Balance

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In addition to discovering the real you and mastering the critical leadership interpersonal competencies, as discussed in my book, Leadership Begins with You: Being a Self-Aware and Skillful Leader, you need to commit to taking care of yourself so you can be ready and able to be the best you can as a professional leader.

In this and the subsequent episode we will discuss some common-sense things you can do to stay on top of your game mentally and physically.