Burned Out? How to Reclaim your Authentic Self

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Burnout. Too much friction in one’s life, just can’t keep fighting the battles – work harder, do everything just right (someone else’s way), finally at the point of not wanting to do…anything. 

For anyone else. For yourself. How do you break out of that? How can you reconnect to your purpose in being alive (or find it)?  Join my guest Dr. Fred Moss and I as we wrestle with the issues of being one’s authentic self, coping with burnout and turning it around, finding human connection and reducing friction in our lives. It is a wide-ranging free-form show! 

Here’s a look at our video chat:

Dr, Fred calls himself a Recovering Psychiatrist, he is the author of two books, a group leader, a speaker and a healer. His latest book Welcome to Humanity explores these issues from within his own life; the book is “A Psychiatrist’s Memoir and Case Against the Mental Health System”, published in July 2026 (hot off the presses!). You can also find him online at whoisdrfred/podcast.  Join us! Listen and learn!