• Make Your Life a Feast – Be Careful of What You Say…Words and Health

    Our Words – both spoken and written impact our health – especially in terms of our emotional health and wellbeing.

    Words can make us feel good or make us feel bad. Join us this week as we discuss three very real issues, and stories impacting our nation today and how awareness of our words can affect our wellbeing.

    Let this week’s episode be a jumping off point for discussions on the power of words with those you love.

  • Make Your Life a Feast – Be Careful of What You Say…Words and Health

  • Make Your Life a Feast – Exploring Alternative Methods for Healing and Wellbeing

  • Make Your Life a Feast – Talking Wellness and Wellbeing with our Young Adults

  • Make Your Life a Feast – Let Your Stressors Be Your Guide

  • Make Your Life a Feast – Change Your Attitude to Change Your Life

  • Make Your Life a Feast – FEAST Into 2011

Make Your Life a Feast

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Come and pull up a chair at Angie’s table of Make Your Life a Feast! Angie Yasulitis uses her proprietary recipe for health and wellness Financial Fitness, Exercise and Nutrition, Attitude, Stress Management and Time for Self – in this series. Personal responsibility is a hot topic in America and a key ingredient for wellness success. Understanding how you can take an active role – will help you control what you can; and cope with what you can’t. Each episode will explore one FEAST component and current wellness headlines with experts, wellness practitioners and proponents of the FEAST as developed by Quantum Health and Wellness. Your takeaway Tip of the Week will guide you on your path to healthier living.