The biggest way to impact wellness in America is by educating and listening to our Youth. Whether you are a teacher, CEO of a company hiring twenty somethings, or a parent; this is an important topic.

My 19-year-old son and guest, Eli Austin and I discuss how the younger generation both views wellness differently and have different or more pronounced well-being stressors.

Even more apparent is the fact that the younger generation has strong viewpoints – which we can all learn from.

Wellness is a topic that starts with education and listening. This show may be the starting point for a meaningful discussion.