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If you have ever asked your doctor how to lose weight the response has probably been that you need to…
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Dr. Barry Sears, author of The Zone Diet, explains why what we eat determines the level of hormones and the…
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This week Kiva is joined by Rachelle Anslyn, founder of the project “Love Letter to my Body” and creator of…
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This week, we’re going to focus on new angles for common concerns: Diet and Jobs. Depending on which survey you…
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Alice Greene has transformed the way thousands of adults approach healthy eating, physical activity and weight loss by changing the…