The Mindset Mechanic – LESS DISEASE, LESS AGING
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Would you like to know the seven root causes of all disease and what you can do about it? Our…
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Healthy Alternatives – MEASURING YOUR STRESS AND HOW TO COPE WITH IT
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My guest is Dr. Mimi Hull. She is a Counseloring Psycholoist. Dr. Hull condusts training programs on Leadership, Team Building,…
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The Happy Hour Effect – Change the Channel, Change Your Life: TV for Stress-Relief
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Television can be a release at the end of a long day, an outlet to balance us out or a…
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The Happy Hour Effect – Kids and Stress 101: A Child Psychotherapist Tells All
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As adults, we often get so sucked into our own stress that we may forget about those around us. Whether…
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Healthy Alternatives – GETTING RID OF OUR EXCESS BAGGAGE
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Do you have things in your life that get you down? Do you have relationship issues causing you stress? Join…
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Emotional Pathways – RELIEVING CAREGIVER STRESS
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We are joined again by Dr. Miriam Franco. She has expertise in social work, teaching, psychotherapy, and research in the…
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Hope, Healing and WellBeing – From Fried to Revived with Joan Borysenko, PhD
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Bestselling author and spiritual mentor, Joan Borysenko, discusses her new book, Fried: Why You Burn Out and How to Revive….