Raising children is a big part of many people’s lives – a journey that requires an enormous amount of love, time, energy, and attention. So when the children spread their wings and fly, leaving you in an empty nest, what happens next? Join Ashley and her guest Katrina Kenison as they discuss the aspects of loss, grieving, transformation, and opportunity that are all part of this process. If you’re a ‘free bird’ and even if you’re not, you will learn that you’re not alone in navigating this important rite of passage.