The knowledge one gains through personal life experience is deeply ingrained into subconscious, and is often the guiding force for behavior, self-talk, and the company one chooses to keep.

This experiential knowledge can dictate who we are attracted to and who we attract. Our relationships are vital to our lives, but if we don’t take a step back to reflect, we might be unwittingly repeating unresolved relationships of the past. We deserve to have companionship that empowers us and tends to us with love. So ask yourself, who are you hanging out with?

Go explore the world again with mindful meditation, anti-aging, and heal the soul, mind, and body. Continue along your journey towards health, wellness, and empowerment.