You Just Had a Fight—Now What?
Every couple disagrees and these disagreements often escalate to arguments or, worse, out and out fights. Each of you is some combination of hurt, angry, and frustrated. You will calm down but how do you reconnect? How do you keep this from becoming a rift that undermines your relationship? How do you forgive and heal? Dr. Daniel Wile, Clinical Psychologist and an Assistant Clinical Professor at the University of California at Berkeley, reveals two important ideas that can make this happen.
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