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Anxiety – Have You Had It?

Eartha Powell | Web Tak Radio

Eartha Powell

https://media.blubrry.com/webtalkradio/p/webtalkradio.s3.us-east-2.amazonaws.com/2020/07/tab072020.mp3

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​​Today we are going talk about anxiety. How are you managing? We have many life changing events going on now.  What can you change and what can you not change? I will discuss the first few steps that will help manage stress and anxiety. This is the first of a three part series. Please seek professional assistance if you need help talking through your stress or anxiety. ​​

Transition Awareness Breathing

Transition Awareness Breathing with Eartha Powell I live in Texas with my family. I Don’t Know: Adventures of a Forest Playground is my first children’s picture book.  The desire to write has been with me since childhood. Upon completing my career in...

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