Sex and Happiness – Get Physical at Any Age
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Laurie Handlers talks with Ilana Arzt, an amazing coach and personal trainer from Ennerjoy Fitness, Scottsdale, AZ and four 60+…
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Fit Lifestyles – Athletes Bare their Soles
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– Barefoot running has taken off to almost a 2 billion dollar industry. You may have seen runners from third…
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Fit Lifestyles – Revitalized Career & Lifestyle
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Total life balance may seem fleeting to most of us, however guest Bobbie Mattson found a way to abandon corporate…
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Frank Relationships – Jay Morgan, fitness trainer
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This week we’re talking with a fitness trainer Jay Morgan, about exercise, and romance. Stay tuned as we explore issues…
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Fit Lifestyles – Weight Loss Resistance – The Hormone Connection.
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You have heard people blame their thyroid on their slow metabolism. In this show, Dr Dan Pompa uncovers how hormone…
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Fit Lifestyles – The Role of Fitness in Achieving High Levels of Life Success
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Is it possible that being physically fit can truly lead to earning more money, achieving more dreams and having more…
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Fit Lifestyles – Low Energy Dense Diets – Dull Name, but Sexy Results!
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Fit Lifestyles explores new research on Low Energy Dense Diets (LEDD) with Jaime Brenkus best known for his 8 Minute…
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Fit Lifestyles – Environmental Fitness
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Environmental Fitness may be the furthest from your mind when you think about health, but a hidden toxic environment can…
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Fit Moms For Life – Headline: Eating For Weight Loss: Eating Strategies to Blast Away the Belly
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-A phrase that can have a profound impact on the way you view food.Subscribe with your favorite podcast playerAndroidRSS -How…
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Fit Moms For Life – How to Think Your Way Thin
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-Discover the 1 thing you should do every morning to help you lose weight.Subscribe with your favorite podcast playerAndroidRSS -Start…