meditation Archives

Time for mindfulness practice, concentrating on calmness.

Join me in a mindful meditation session. I invite you to focus on the sensation of calmness. Subscribe with your…

Observer of my emotions.Subscribe with your favorite podcast playerApple PodcastsAndroidRSS

The Girlfriend’s discuss some of their favorite ways to deal with the stresses of life, including yoga, meditation and screaming…

Join me and my guest, Dr Irene Cohen, as we talk about meditation and using it to quiet the mind…

Gregory Malouf, author of Silent:The Power of Silence and founder of the Epsilon Healing Academy in Australia. After overcoming tremendous…

Nicole takes you through her own meditation practice and discusses how you can use this in your own life. A…

Heidi Dupree is a holistic nurse, naturopath and author of a forthcoming book, The Other Medicine that Really Works: How…

Barnsley Brown, PhD, helps people create balanced, prosperous lives, doing the work they love. We discuss information from her newest…

In Japanese, Reiki means ‘mysterious influence’ which relies on a spiritual energy that is hard to define. It was started…

In 30 years there has been a revolution in the teaching of meditation and in personal mind control which has…