Show Details

Host: JoAnne Dahl, Ph.D.
Life’s challenges are diverse. They may be circumstantial or broad-based. Suffering and lack of momentum are common results of life’s
ups and downs. JoAnne Dahl will help guide listeners to spend less time with their problem and more time focusing on ‘values’ based action as in Acceptance Commitment Therapy. Opinion leaders from a variety of modalities will join JoAnne for candid discussions focusing on general principles for living as well as specific solutions for difficult problems.
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ACT: Taking Hurt to Hope – ACT and Building Safety Commitment
Safety and the prevention of accidents at the workplace is a subject that interests all of us. Accidents and violation of safety regulations can be disastrous not only to those workers and work places that are directly effected by also to society as a whole. It can be loss of human life, loss of public confidence in these services. Examples … Read more about this episode...
Previous Episodes
View All Past Episodes of ACT: Taking Hurt to Hope
Biography
ACT: Taking Hurt to Hope with JoAnne Dahl, Ph.D.
JoAnne Dahl is an American, from Vermont, who has lived most of her adult life in Sweden. She is a Professor of Psychology at the University of Uppsala in Sweden. Her research of 35 years has focused on helping people with chronic illness to find ways to get some wiggle room around difficult symptoms in order to continue living a vital life. We are all dealt a hand of cards from the start and the key is to enjoy life fully together with those cards, rather than fight them.
JoAnne’s research includes helping people with epileptic seizure disorders, all types of chronic pain, obesity and asthma. She is an internationally recognized psychotherapist trainer in Acceptance and Commitment Therapy, a relatively new evidence based therapy form. She has several books on this topic and is well known in the international community as an expert.
Recently, JoAnne was named Teacher of the Year for her inspirational and enthusiastic work in the classroom. This National Teacher of the Year award by given by the Swedish Behavior Therapy Association. JoAnne was also awarded The Golden Light Award given by the National Epilepsy Association for ‘Contributions for development of Psychological Treatment in the Developing Nations’, awarded by the Swedish Government.
Previous Episodes
- ACT: Taking Hurt to Hope - ACT and Building Safety Commitment June 17, 2013
- ACT: Taking Hurt to Hope - Struggling with family members with addiction June 10, 2013
- ACT: Taking Hurt to Hope - ACT and internet treatment June 3, 2013
- ACT: Taking Hurt to Hope - Struggling with attachment with Newborns May 27, 2013
- ACT: Taking Hurt to Hope - ACT behind Bars May 20, 2013
- ACT: Taking Hurt to Hope - How to develop Self Compassion May 13, 2013
- ACT: Taking Hurt to Hope - Struggling with kids who hurt May 6, 2013
- ACT: Taking Hurt to Hope - Struggling with Shame Self Criticism and Self Compassion April 29, 2013
- ACT: Taking Hurt to Hope - Struggling with Emotional Eating: Feeding [or starving] your Feelings April 22, 2013
- ACT: Taking Hurt to Hope - Using Behavior Activation for Depression April 15, 2013
- ACT: Taking Hurt to Hope - ACT in Sport Psychology April 8, 2013
- ACT: Taking Hurt to Hope - Struggling with 'Who You Think You Are' April 1, 2013
- ACT: Taking Hurt to Hope - Struggling with Intimacy March 25, 2013
- ACT: Taking Hurt to Hope - Struggling with Sexual repression and suppression March 18, 2013
- ACT: Taking Hurt to Hope - Struggling with Depression Welcome to ACT taking hurt to hope. March 11, 2013
- ACT: Taking Hurt to Hope - Struggling with End of Life March 4, 2013
- ACT: Taking Hurt to Hope - Struggling with Work Related Stress February 25, 2013
- ACT: Taking Hurt to Hope - The Struggle of the Refugee February 18, 2013
- ACT: Taking Hurt to Hope - The Struggle of parents with special needs children February 11, 2013
- ACT: Taking Hurt to Hope - Struggling with Stigma February 4, 2013
- ACT: Taking Hurt to Hope - Struggling with Tinnitus January 28, 2013
- ACT: Taking Hurt to Hope - Struggling with Sexual Penetration Pain January 21, 2013
- ACT: Taking Hurt to Hope - Drama and ACT therapy: similar processes January 14, 2013
- ACT: Taking Hurt to Hope - Dr Andrew Gloster. January 7, 2013
- ACT: Taking Hurt to Hope - Struggling with Stress December 31, 2012
- ACT: Taking Hurt to Hope - ACT and Parenting Struggles December 24, 2012
- ACT: Taking Hurt to Hope - Struggling with Irritable Bowel Syndrome (IBS) December 17, 2012
- ACT: Taking Hurt to Hope - Struggling with Substance Abuse December 10, 2012
- ACT: Taking Hurt to Hope - Russ Harris program December 3, 2012
- ACT: Taking Hurt to Hope - Struggling with chronic illness November 26, 2012
- ACT: Taking Hurt to Hope - Struggling with Suicidal thoughts November 19, 2012
- ACT: Taking Hurt to Hope - Struggling with Trauma November 12, 2012
- ACT: Taking Hurt to Hope - Struggling with Obsessive Compulsive Disorder (OCD) November 5, 2012
- ACT: Taking Hurt to Hope - Mental Health of Teenagers October 29, 2012
- ACT: Taking Hurt to Hope - Using Mindfulness for improving intimacy October 22, 2012
- ACT: Taking Hurt to Hope - The Pain Monster: chronic pain in children October 15, 2012
- ACT: Taking Hurt to Hope - Struggling with Psychosis October 7, 2012
- ACT: Taking Hurt to Hope - Hope for weight strugglers October 1, 2012
- ACT: Taking Hurt to Hope - Pain is inevitable, suffering is optional September 24, 2012
- ACT: Taking Hurt to Hope - The show this week is about using Acceptance and Commitment therapy (ACT) for medical challenges that require life style changes September 16, 2012
- ACT: Taking Hurt to Hope - Human suffering: finding ways to get unstuck and move on September 9, 2012






