Health and Wellness

ACT: Taking Hurt to Hope

JoAnne Dahl, Ph.D.

ACT: Taking Hurt to Hope – Mental Health of Teenagers

Teenagers may look and act grown up but they are inexperienced and need nurturing. They need to learn how to get comfortable with inevitable discomfort of adolescence. Join us today as we talk to Dr Louise Hayes from

Orygen Youth Research Centre at The University of Melbourne, in Australia who develops treatment for adolescent mental health. Louise is the author of Get out of your mind and into your life for teens. Louise gives us very concrete ways to help teenagers to finder inner strength, develop a wise view and discover their way in life. Parents to teenagers, teachers and community workers have much to learn from Louise.