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Middle Age Can Be Your Best Age – As You Age—Retrain Your Brain
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Must our brains stagnate, shrink and cease to function as we grow older? “WRONG, THINK AGAIN!” proclaims guest Simone Ravicz, PhD. In fact, we can grow gray matter, improve memory and enhance brain connections at any age. Even better news: we can retrain our brains to reduce anxiety, conquer stress, fight off depression, tame anger and increase happiness, productivity and success. Tune in to learn how to reprogram your brain cells for a joyful and productive second half. Guest Dr. Jeff Skolnick, M.D. introduces his revolutionary new “LIFECLUB” membership organization to assist your brain training. Find out how to transcend stress, fear and depression and move forward to unrestrained joy.