• Stressed Out? Seven Tools to Healing and Parenting Without Punishment

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    In the U. S. today, 50% of the population is suffering from one or more stress-related diseases–does that include you or someone you love? Integral medicine physician, Steven Hall, MD, advises that any off-kilter aspect of your life, not just physical illness or discomfort, could be the cause. Tune in to discover how “integral medicine” can challenge the root cause of any ailment, including stress, by blending the best of conventional medicine with alternative approaches to healing. Learn why you should never attempt to suppress stressful thoughts but rather to highlight and analyze them then consciously attack what brings them on. Review Dr. Hall’s “seven tools of healing” and uncover how to locate them inside your own higher consciousness.   Child-rearing expert Emily Slingluff highlights how to raise happy, well-adjusted offspring from birth to adulthood without punishment. Discover her three basic k

Middle Age Can Be Your Best Age with Roy Richards

Host Roy Richards is an author, motivational speaker, and founder of Middle Age Renewal Training (MART). A Phi Beta Kappa graduate of Carleton College, Roy received his MBA with honors from the University of Chicago. He spent seventeen years climbing the ladder at four major U. S. corporations followed by fifteen years thriving as a small business owner and entrepreneur.

Roy views the world from a unique dual perspective of career success accompanied by long-unfulfilled dreams and aspirations, which he now describes as “sleepwalking through life”. Following a wake-up call, Roy and his wife Gloria co-founded MART in 2006 to help guide others to similar positive mid-life awakenings.

Roy is author of two books: A Mid-Life Challenge WAKE UP!, a guide to personal middle age renewal, and WAKE UP Captain and Crew Restart Your Engines!, a roadmap to recreating and reenergizing lagging enterprises and participants mid-stream.

  • Stressed Out? Seven Tools to Healing and Parenting Without Punishment

  • A Fresh New Perspective on Quarantine Fatigue

  • Simple Tools for Stressed Out Parents

  • Take this Challenge Tomorrow Morning Before You Get Out of Bed

  • Help Your Teenagers Navigate Social Distancing Stress

  • Accomplish This Year’s Goals–We’re Down to the Final Four!

  • NFL Kicker to Yoga Instructor–You Too Can Reinvent Your Life At Middle Age

  • Hands-On Solution for COVID-19 Disruption

  • The Benefits of Exercise At Any Age–He Completed His First Triathlon at Age 68

  • How to Lower Your COVID-19 Risk and Stop Chronic Pain

Middle Age Can Be Your Best Age

Hosted by Roy Richards

The notion that once we reach middle age our best years are behind us is utter hogwash! The secret is to filter the idealism of youth through the lenses of adult experience, a winning combination. Wake up! It is time to remove layers of self-doubt and to recapture positive emotions. Join host Roy Richards and guests as they confront common midlife career, lifestyle, and relationship challenges and point the way to a brighter tomorrow.