• Skip to primary navigation
  • Skip to main content
  • Skip to footer
WebTalkRadio.net

WebTalkRadio.net

The Best Internet Radio. The Future of Talk Radio. It's Web Talk Radio.

  • Home
  • Shows
  • Hosts
  • Channels
  • Become A Host
  • Nav Social Menu

    • Email
    • Facebook
    • RSS
    • Tumblr

Listen:

Middle Age Can Be Your Best Age – Overcome Those Comfort Eating Triggers

Roy Richards

https://media.blubrry.com/webtalkradio/p/webtalkradio.s3.us-east-2.amazonaws.com/shows/MiddleAgeCanBeYourBestAge/mac081417.mp3

Podcast: Play in new window | Download

Subscribe with your favorite podcast player

Apple PodcastsAndroidRSS

A challenge for so many of us at middle age: how to lose weight and keep it off! For 40 years, author and counselor Renee Jones would lose weight, then gain it all back again. Her weight-loss treadmill ceased for the good in 2012 when Renee last 20 pounds and kept it off. Tune in to discover Renee’s previously-hidden secret: how she changed her entire outlook on food: how, when and what to eat and–better yet–how you can do the same. Learn the fun 4-step process to go through every time you are about to eat for comfort. Discover the “magic, no-nonsense bullet” for permanent weight loss, why it’s free and how you too can obtain it. Uncover why almost any credible weight-loss diet will work so long as it’s accompanied by attitude change and why your primary weight-loss goal should be to face off against the emotional STUFF in your brain. A significant trigger to comfort eating is stress, which also contributes to sleep problems, heart disease and other health problems. Host Roy Richards lays out a formula to once-and-for-all eliminate stress from your daily life.

Middle Age Can Be Your Best Age

Middle Age Can Be Your Best Age with Roy Richards Host Roy Richards is an author, motivational speaker, and founder of Middle Age Renewal Training (MART). A Phi Beta Kappa graduate of Carleton College, Roy received his MBA with honors...

For You

Stressed Out? Seven Tools to Healing and Parenting Without Punishment
A Fresh New Perspective on Quarantine Fatigue
Simple Tools for Stressed Out Parents
Take this Challenge Tomorrow Morning Before You Get Out of Bed
Help Your Teenagers Navigate Social Distancing Stress
Accomplish This Year’s Goals–We’re Down to the Final Four!
View all
« Previous episode
Next episode »

Footer

Disclaimer: The opinions expressed on these programs are those of the hosts and participants and are not intended to and do not necessarily reflect the opinions of WebTalk Radio Network, its owners and agents. All listeners are advised that neither WebTalk Radio Network, nor its owners and agents shall be held liable for the content of programs, including any advice given. All listeners are advised to make their own decisions after appropriate consultation with professionals who have had an opportunity to consider completely each listener's circumstances, and not in reliance upon the content of WebTalk Radio Network programs.
  • Email
  • Facebook
  • RSS
  • Twitter
  • Sponsors
  • About
  • Contact
  • Submit Program Ideas
  • Become A Host

Copyright © 2022. All Rights Reserved.