• Skip to primary navigation
  • Skip to main content
  • Skip to footer
WebTalkRadio.net

WebTalkRadio.net

The Best Internet Radio. The Future of Talk Radio. It's Web Talk Radio.

  • Home
  • Shows
  • Hosts
  • Channels
  • Become A Host
  • Nav Social Menu

    • Email
    • Facebook
    • RSS
    • Tumblr

Listen:

Middle Age Can Be Your Best Age – “For Permanent Weight Loss, Reprogram Your Brain to Stop Emotional Eating”

Roy Richards

https://media.blubrry.com/webtalkradio/p/webtalkradio.s3.us-east-2.amazonaws.com/shows/MiddleAgeCanBeYourBestAge/mac091117.mp3

Podcast: Play in new window | Download

Subscribe with your favorite podcast player

Apple PodcastsAndroidRSS
No matter how hard you try, those 20 extra pounds–perhaps a lot more–keep hanging around! Even if they do go away, you celebrate–then they all come back within a few months, maybe with a few additional pounds thrown in. The cause: EMOTIONAL EATING is prompting you to eat too-large portions of high-in-calorie foods at meal times and to routinely snack for comfort at all the wrong times.  Award winning hypnotist, author and speaker Erika Flint explains why the trigger to comfort eating may be hidden deeply within your subconscious mind but how it is possible identify the culprit and reprogram your response thereby allowing yourself to reprogram your weight. Discover why traditional methods of weight control revolve around a FAULTY PREMISE and why traditional weight-loss plans actually may cause you to eat more! Tune in for advice on how to stop thinking about food, even when you’re not that hungry, regain full control over your personal eating habits and take off that excess poundage once and for all. In the process, you will learn how to outwit those triggers presently trapping you in unhealthy eating habits. Most of us don’t have the exact same weight and shape that we had in our early twenties? That is no reason not to appreciate your body as it is this very day. Host Roy Richards suggests five innovative ways to begin showing yourself more compassion, even if you forever fail to accomplish your ‘ideal’ weight and fitness.
 

Middle Age Can Be Your Best Age

Middle Age Can Be Your Best Age with Roy Richards Host Roy Richards is an author, motivational speaker, and founder of Middle Age Renewal Training (MART). A Phi Beta Kappa graduate of Carleton College, Roy received his MBA with honors...

For You

Stressed Out? Seven Tools to Healing and Parenting Without Punishment
A Fresh New Perspective on Quarantine Fatigue
Simple Tools for Stressed Out Parents
Take this Challenge Tomorrow Morning Before You Get Out of Bed
Help Your Teenagers Navigate Social Distancing Stress
Accomplish This Year’s Goals–We’re Down to the Final Four!
View all
« Previous episode
Next episode »

Footer

Disclaimer: The opinions expressed on these programs are those of the hosts and participants and are not intended to and do not necessarily reflect the opinions of WebTalk Radio Network, its owners and agents. All listeners are advised that neither WebTalk Radio Network, nor its owners and agents shall be held liable for the content of programs, including any advice given. All listeners are advised to make their own decisions after appropriate consultation with professionals who have had an opportunity to consider completely each listener's circumstances, and not in reliance upon the content of WebTalk Radio Network programs.
  • Email
  • Facebook
  • RSS
  • Twitter
  • Sponsors
  • About
  • Contact
  • Submit Program Ideas
  • Become A Host

Copyright © 2021. All Rights Reserved.