In these uncertain times, a lot of folks–especially women–suffer from fear, anxiety, even bouts of clinical depression. Dr. Kathleen Fry, a holistic physician with 27 years of healing, shares inexpensive, easily available remedies that really work to calm your nerves. Tune in to learn simple stress reduction techniques that can ease your anxiety and help you get a better night’s sleep. Explore alternative healing methods far more effective over time than conventional drugs or surgery. Discover how homeopathic techniques can help you uncover the underlying causes of common health problems, ultimately restoring good health instead of merely treating symptoms. Are you a chronic worrier? Host Roy Richards explains why we worry and offers six steps to curb excessive worry so we can concentrate on positive solutions rather than on “the worst that can happen.”