Are you your thoughts? This week Sloane explores the topic of learning how to create space between your thoughts to find the true you that knows exactly what you want and how to get it. Resources include: mindful.org, Calm, Insight Timer. The book Sloane References is Why Quantum Physicists Don’t Get Fat. Songs this week include Wicked Lies by Elliot Root and Nina Cried Power by Hozier feat. Mavis Staples.