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Today

Sloane Freemont

https://media.blubrry.com/webtalkradio/p/webtalkradio.s3.us-east-2.amazonaws.com/shows/CreateWhatYouSpeak/cwy101518.mp3

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We all experience those days when we just can’t seem to stop the negative emotions from flooding our minds. Those negative emotions can take on a life of their own and before we know it we are on a slippery slope of believing those thoughts and acting accordingly. But what if we had a tool to help readjust those thoughts and quickly get on the right track?

This week Sloane talks about a tool she used to change her life that you can easily incorporate into your own life in as little as 30 seconds. Resources this week include Notes from the Universe from Mike Dooley. Songs this week include Roll Your Eyes by Chance Pena and Read My Mind by Catfish & The Bottlemen.

Create What You Speak

If there is one thing that is constant in life, it’s change. And Sloane Freemont has a lot to say about change. From blowing up her safe Midwestern way of living and taking a huge risk and moving to Nashville,...

For You

Change So Subtle, You Didn’t Even Notice It
You do not have Resistances, you create them
We Can’t Predict What We Are Going to Grow From
Is this My Strategy for Staying the Same?
Accepting Things As They Are, Not as We Want Them To Be
150 Ways to Take Your Power Back Right Now
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