Is there somewhere in your life you are in rotation? In rotation with shitty thoughts, feelings, anxiety, fear, anger, etc. that you just can’t get out of?  What topic is causing your inner harmony to be out of balance, which in turn is stopping your outer harmony (in the physical) to show up? This week Sloane dives into this topic of rotation and offers some suggestions on how to move past it and get yourself back in alignment. Songs this week include Thank u, Next by Ariana Grande and Couldn’t Tell by Dermot Kennedy.