Spirituality and Philosophy

Create What You Speak

Sloane Freemont


What if we all entertained the option of not taking everything so personally? How might our lives change? In this week’s episode, I shared some examples from my own life and how I chose not to take things so personally and how that changed things for me. Things like negative co-workers, bad drivers and feedback from strangers can all cause us to react instantly with negative thoughts which in turn lead to questions like “why?” or “how could they?”. In the end, we are all humans, doing the best we can with what we are given. We have no idea what is going on in someone’s mind or why they do what they do, but we do have the option to choose how we react to it. This week’s show is all about changing our reaction to not take things so personally. I think you’ll find the ideas in this week’s episode, you’ll find are doable and inspiring to begin to make changes in your own life! Songs this week include Kiss Me by Lola Jane and False God by Taylor Swift. You can find out more about our sponsor at the website Body Built by Love with Steph Hendel or find Steph on Facebook. Use promo code: SLOANE for your custom discount pricing.