• Skip to primary navigation
  • Skip to main content
  • Skip to footer
WebTalkRadio.net

WebTalkRadio.net

The Best Internet Radio. The Future of Talk Radio. It's Web Talk Radio.

  • Home
  • Shows
  • Hosts
  • Channels
  • Become A Host
  • Nav Social Menu

    • Email
    • Facebook
    • RSS
    • Tumblr

Listen:

Creating Distance From Your Thoughts

Sloane Freemont

https://media.blubrry.com/webtalkradio/p/webtalkradio.s3.us-east-2.amazonaws.com/shows/CreateWhatYouSpeak/cwy042020.mp3

Podcast: Play in new window | Download

Subscribe with your favorite podcast player

Apple PodcastsAndroidRSS

What does it mean to create distance from your thoughts? And why is this important? If you’ve listened to this show for any length of time, you know that your thoughts create your reality. And when we are having thoughts that aren’t so good, we are likely living realities that aren’t so good either. Creating distance from our thoughts allows us to see that we are not our thoughts and it gives us the space to question those thoughts,find other possibilities that exist and dissolve those negative thoughts once and for all. On this week’s show, I talk about creating distance from your thoughts. I give you four ways to do this to help you immediately change the thoughts you are thinking. If you struggle with negative thinking, but can’t seem to find a way out of it, this episode will bring you the relief you’ve been looking for.

Songs this week include Take It Easy by Surfaces and Off She Goes by Bad Suns. The book mentioned this week is Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks by Carissa Gustafson, PsyD. Please make sure to visit my website www.sloanefreemont.com and sign up for my newsletter so you don’t miss out!!

Create What You Speak

Create What you Speak with Sloane Freemont Single, employed, over 21.  Nashvillian, music lover, bad ass story-teller and change artist.  Sloane Freemont tells her story of change to inspire you to "Create What You Speak". Working in the dynamic world...

For You

The Chaos Has Purpose
Don’t Let Everything Fool You
The Era of the Guru is Over
2020 Was An Inside Job
Developing Moxie
Becoming Fearless In Your Reality
View all
« Previous episode
Next episode »

Footer

Disclaimer: The opinions expressed on these programs are those of the hosts and participants and are not intended to and do not necessarily reflect the opinions of WebTalk Radio Network, its owners and agents. All listeners are advised that neither WebTalk Radio Network, nor its owners and agents shall be held liable for the content of programs, including any advice given. All listeners are advised to make their own decisions after appropriate consultation with professionals who have had an opportunity to consider completely each listener's circumstances, and not in reliance upon the content of WebTalk Radio Network programs.
  • Email
  • Facebook
  • RSS
  • Twitter
  • Sponsors
  • About
  • Contact
  • Submit Program Ideas
  • Become A Host

Copyright © 2021. All Rights Reserved.