020. How Your Beliefs Can Lead You to Burn Out
Connie’s motivational quotes for today is by – Anne Lamott
“Almost everything will work again if you unplug it for a fewminutes…Including you..”
Check Out These Highlights:
Burnout is real and can affect all areas of your life. How do we reach that point of exhaustion and burnout? More importantly how can you avoid reaching Burnout when it is on the rise?
While we often point to external circumstances like the demands or culture of our job, so much of what leads to burnout is the way we think about those circumstances and our beliefs about ourselves. In the next half hour you will find out how your mind contributes to your exhaustion and what you can do to turn it around.
About Dr. Sharon Grossman:
Dr. Sharon Grossman is the author of the international best-selling book, The 7E Solution to burnout: Transforming High Achievers from Exhausted to Extraordinary.
She is a burnout expert who has taken her background in psychology and two decades of experience in the field and dedicated herself to helping high achievers who are struggling with anxiety, overwhelm, and burnout to live their best life. Her work is all about empowering you to take back control of your mind.
How to get in touch with Dr. Sharon Grossman:
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